“SALT LAKE CITY — Youths who regularly attend religious services, pray or meditate may get a well-being boost that sticks around into young adulthood, according to a new Harvard study that joins a body of research showing benefits from religiosity.”

Prayer and meditation are a form of self-care. We minimize its importance, but it is importance can’t be overstated!

Read the whole story here:
https://www.deseret.com/2018/9/25/20654278/these-religious-practices-by-kids-are-linked-to-better-well-being-as-young-adults?fbclid=IwAR1UCJa9SonE4SLxeLjhb8NpwIEKBneOXTYW-l49KWG-f277LEft2wG7TIM#young-members-of-the-church-of-jesus-christ-of-latter-day-saints-leave-after-attending-the-worldwide-youth-devotional-at-the-conference-center-in-salt-lake-city-on-sunday-june-3-2018-a-harvard-study-found-that-when-youth-attend-religious-services-pray-or-meditate-they-report-higher-levels-of-health-and-well-being-as-adults